Protein Veggie Bowl

 Ingredients:

1 cup Cooked Quinoa

1 cup Cooked Lentils

4 small diced sweet potatoes

2 cups brussel sprouts

Tahini dressing:

1/4 cup tahini

1 Tbsp maple syrup

1 Tbsp lemon juice

a dash of cayenne pepper

1/2 tsp garlic powder

water until the consistency you like

Method:

Cook Lentils: 1/3 cup lentils, with 1 cup boiling water, simmer for 20 minutes.  Cook Quinoa: 1/2 cup quinoa with 1 cup boiling water, for 15 minutes.  Roast Sweet potatoes and Brussel Sprouts, sprinkled with garlic powder, onion powder and oil in oven at 400 degrees F for 40 minutes.

Assemble bowls and top with avocado.