Hydration drink

 Ingredients:

16 tablets of Bioplasm cell salts

16 tablets of Nat Sulph 6x

1/4 cup yogurt or kefir

1/4 cup lemon juice

Maple syrup to taste

1/2 tsp celtic salt

1/2 cup coconut milk


Method:

Add all ingredients and some water/ice to a gallon jug until full, shake to combine.  Enjoy when you are sweating a lot.

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