Hummus

 Ingredients:

1 14 oz can of Chick Peas

3 Tbsp Tahini

1 fresh squeezed Lemon

2 Tbsp Olive oil

1 clove garlic

enough water for desired consistency

Fresh herbs, or spices (optional if using)

Salt to taste

*for classic hummus add a pinch of red pepper flakes, a dash of salt and pepper, and 1 tsp cumin

Method:

Blend everything until smooth.

Macademia Hummus: roast 1/2 cup macadamia nuts, let cool, then add at the end, blend slightly leaving chunks of nuts.

Spicy Hummus: add a handful of cilantro and 1 jalapeño pepper

Garden Herb: add a few fresh chives, parsley, dill, and 1/2 tsp dry mustard

Greek Hummus: add a few sun dried tomatoes and your favorite olives, maybe some feta cheese